FIRST CLASS PATHWAY
General YogaMove with more easeA steady, welcoming class for everyday strength, mobility and a clearer head.
A considered first step
One class to start.
You do not need more time. You need a practice that fits the time you have and a teacher who knows how to meet you there.
Live online guidance A personal first step
Your space. Your pace. Our guidance.☼Live guidance.
A more personal practice.
A more personal practice.
YOUR FIRST CLASS
Small commitment. Useful change.
Come as you are. Leave with more room.
This is a live, attentive introduction to ChandraYog not a performance or a long-term commitment. Pick the practice that answers what you need today, then let us help you make the beginning clear.
WHY START HERE
One guided class can show you more than another saved video. You will experience the pace, clarity and care of our teaching before deciding what comes next.
2ways to begin
1×first class enquiry
∞room to ask questions
Choose the practice
Your reason for starting is enough.
Explore the two most direct ways to begin. Read the practice details, then send a short enquiry with the programme context already in place.
FIRST CLASS PATHWAY
Meditation & PranayamaMake room to breatheA focused breath practice for greater awareness and a less hurried day.
Looking for Therapeutic, Pre-Post Natal or Train The Trainer? Those programmes begin with a suitability conversation, not a quick sign-up. Read the pathway details or ask a question with the right context.
A REAL CONVERSATION STARTS HERE
Tell us what would make your first class feel right.
Share a few useful details and the ChandraYog team can respond with care. You do not need the perfect programme name or a polished explanation before you write.
Beginner-friendly guidance Live teacher presence No subscription pressure
Begin the conversation
A few details. A clearer beginning.
You are asking about General Yoga. You can change the programme in the form, or simply tell us what you are hoping to explore.
Thoughtful guidance. This is an enquiry, not an automatic class assignment. Please do not include detailed medical records.
Want to understand the rhythm first? The timetable is informational and is not a promise of a place or a current schedule.
Read the timetable notesYOUR FIRST CLASS ENQUIRY
Start with what is useful.
A person reviews your message and follows up with the most helpful next step.
We use your details to respond to this enquiry. Read the Privacy Policy.
Before you begin
Good questions deserve clear answers.
A simple first class should come with a simple understanding of what happens next.
First class frequently asked questions
What happens after I enquire?
Your details go to the ChandraYog team for a personal follow-up. We can clarify the practice, listen to what you need and help you understand the next step. An enquiry does not assign you to a class automatically.
Is this a subscription or a plan?
No. This page is an invitation to start a conversation about one guided class. There is no recurring commitment created by sending an enquiry.
Which class should I ask about?
Choose General Yoga if you want guided movement and a grounded all-round practice. Choose Meditation & Pranayama if your immediate interest is a more intentional breath-led reset. If you are exploring Therapeutic, Pre-Post Natal or Train The Trainer, the suitability route is the better place to begin.
What should I share in the form?
A little about your experience, what you are hoping to explore and any useful context is enough. Please do not include detailed medical records. For prenatal or postnatal practice, keep your qualified healthcare professional part of the conversation.
MAKE A LITTLE ROOM
Find your hour. Make it yours.
Choose a practice, read the details and let the teaching do the rest.
Ask about your first class