Authenticity
No performance to put on. Just clear, time-tested practice, taught with honesty and adapted to real bodies and real days.
The ChandraYog approach
A practice that meets you where you are.
Authentic yoga, made accessible to everyone—and designed to fit the life you are already living.
Live online guidance. Human attention. No prior experience required.
Your space. Your pace. Our guidance.☼Live guidance.
A more personal practice.
A more personal practice.
01Why we teach
More than movement
Make room for a practice that gives something back.
ChandraYog grew from a simple belief: yoga should not feel like another test you have to pass. It should help you return to yourself—with a little more steadiness, space and confidence to carry into the rest of your day.
That is why our online practice is live, attentive and practical. You can join from your own room, at your own level, with teachers who explain the why behind the movement. The result is less guesswork and a better chance of building a rhythm that lasts.
Yoga for real life, taught with care.
What we stand for
Four promises behind every class.
The method matters. So does the feeling you leave with.
Community
A welcoming room changes how consistently you return. You are guided, noticed and encouraged without being compared.
Wellness
The goal is not a more impressive shape. It is more ease in your breathing, movement and attention beyond the mat.
Growth
Small, repeatable practice becomes a stronger foundation. We help you keep going long enough to feel the difference.
Founder-led practice
A founder-led practice, open to every starting point.
The person behind the practice
Guidance that is grounded in listening.
Chandrima is ChandraYog's founder and lead instructor, an RYT-500 teacher specialising in Hatha and Therapeutic Yoga. Her teaching is rooted in mindful alignment and patient explanation—not in asking everyone to move the same way.
Her mission is direct: make authentic yoga accessible to everyone. That means meeting beginners without judgement, offering more attentive support when it is needed, and building an online space where practice can become part of ordinary life.
The online model
Clarity before the first pose.
You should know what joining means before you commit.
Our general practice is shaped around consistency: four batches, five days a week. For therapeutic yoga, smaller groups—up to 10 participants—make room for more personal attention. It is a simple structure, but it removes two common barriers: not knowing when to show up, and feeling lost once you do.
- Four general yoga batches, meeting five days a week
- Therapeutic groups kept to up to 10 participants for closer attention
- Live guidance that works around the space and time you actually have
Meet your guides
People who teach the why, too.
A small team with different strengths and one shared standard: attentive, respectful teaching.
Chandrima
Founder & Lead Instructor
Yoga Guru Ratan Jana
Senior Instructor
Atanu Gayen
Vinyasa Flow Specialist
Begin at your own pace
Your practice can start wherever you are.
Meet the teachers, ask the questions you need to ask, then try a class without having to become a different person first.
Try your first class