6:00 AMIST
General Yoga
Rise & realign
Chandrima
The ChandraYog timetable
Find your hour.
Make it yours.
A considered rhythm of live, guided practice, so you can choose the class that fits your actual day, not an idealised one.
Choose a starting point below. No pressure to know the right programme yet.
Your space. Your pace. Our guidance.☼Live guidance.
A more personal practice.
A more personal practice.
Five ways in
There is no single right way to begin.
A good class is not just a time on a calendar. It is the right level of attention for where you are today.
General Yoga
Everyday movement. A little more ease.
Try this pathTherapeutic Yoga
Small groups. More attentive guidance.
Ask if it fitsPre-Post Natal Yoga
Opening soonPrivate 1:1 support for a changing chapter.
Register interestMeditation & Pranayama
Less rushing. More room to breathe.
Try this pathTrain The Trainer
Opening soonDeepen your practice. Refine your teaching.
Register interestOpening soon · Private format
Pre-Post Natal, arranged privately.
Pre-Post Natal Yoga opens later than the two launch programmes. Register your interest and the team will confirm the opening date, then arrange sessions individually after an enquiry.
Register interestOpening soon · Teacher pathway
Train The Trainer, 2 sessions/week.
Train The Trainer opens later than the two launch programmes. When it opens it will follow a two-sessions-per-week rhythm; register your interest and the team will confirm the opening date and exact days.
Register interestNot sure which one?
Tell us what you need. We will help you choose.
Begin at your own pace
One class. A little more you.
You do not need more time. You need a practice that respects the time you have.
Find your first class