Instructor supporting a therapeutic yoga student

Small groups, guided care

02 / Therapeutic Yoga

Practice with
focused support.

Live, small-group yoga for people who want more individual attention, steadier pacing, and guidance that responds to their current needs.

10members maximum
per group
4specialised batches
each day
Livesupportive guidance
from home

Guidance in the details

Thoughtful pacing.
Personal attention.

Therapeutic Yoga is designed for more focused practice. Share relevant needs before joining so the team can guide you toward a suitable live batch.

Trainer note

Our trainers observe alignment, offer gentle options, and adapt the pace of practice to help each participant work with more confidence and care.

Knee & back careSciatica supportPCOD / PCOSPre- & post-natal care

Therapeutic Yoga plans

Find a plan
that supports you.

Each plan includes live therapeutic yoga, smaller groups, and room for careful instruction. Pricing is shown in INR.

1 month

₹3,999₹1,999

Begin carefully, with focused attention.

  • Therapeutic yoga daily
  • Small groups
  • 4 batches daily
Choose 1 month

3 months

₹11,997₹5,499

Give your routine more time to settle.

  • Therapeutic yoga daily
  • Certified trainers
  • Breathwork included
Choose 3 months

12 months

₹47,988₹19,999

Keep committed support close.

  • Free consultation
  • Official T-shirt
  • Diet & nutrition plan
Choose 12 months
Already enrolled?Ask the team for your starter nutrition-plan sample after enrolment.
Request a sample

Offer reminder

Need a little time
to decide?

Ask us to send a reminder before the current online offer ends on 31 August.

Request a reminder

Eligibility enquiry

Not sure which
batch fits?

Send the ChandraYog team a short question before you join. They can help you understand the available therapeutic batches and the next step to take.

Please share only what you are comfortable with. This enquiry does not replace medical advice or emergency care.